Rituals don’t need to be complex. They can be as simple as placing your hand on your heart before bed or lighting a candle to mark a new beginning. But when practiced with intention, they become anchors — ways to come back home to yourself.

Events like Braless Brunch aren’t just social. They’re medicine. They remind us that healing doesn’t always happen alone — sometimes it happens in circles, in conversations, in the simple act of being seen and accepted as you are.

At my last Pleasure Pathway workshop in Brisbane, I asked the women in the room: “What do you truly want in your body and relationships?” The answers weren’t what you might expect. They didn’t say diamonds or luxury holidays. They said:

• To feel safe in intimacy

• To reclaim desire after motherhood

• To be touched without expectation

Pleasure isn’t just about sex. It’s about how you breathe, eat, move, and connect. It’s about living a life that feels good in your body, not just looks good on paper.